PHASE 1 – Objective: eliminate liquids
The Tropical Smoothie that the girls from the Hinojo blog propose in the second week of the #ChangeBeginsToday challenge to eliminate cellulite is a recipe that is easy to prepare and with citrus tones that taste of summer.
The protagonist? The colour orange like the anti-cellulite TOTAL FIT from Perfect Forms. A selection of tropical ingredients that will do your body a lot of good, as they favour the elimination of liquids.
For 1 smoothie.
1/2 cup of raspberries
1/3 mature mango
1 small carrot
The juice of 2 oranges
Peel and cut the pineapple, the mango and the carrot into small pieces.
Place them in the glass of your blender. Add also the raspberries and the orange juice.
Process them and ready to enjoy.
Recipe and photos by hinojo.co